Phetasy
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Sober October - Day 10 - Double Digits & Dance

We made it 10 days! Congratulations. Double digits here we come. How do you feel? How is your commitment to your tiny habit going? Are you being kind to yourself?

Most importantly—are you having fun?

My entire personality was so tied up with drinking and smoking weed I had no idea how to do anything without either one of those substances. When I quit drinking, I was convinced I’d never write again, dance again, be able to endure small talk again or laugh again. And although I’ve never recovered my ability to endure small talk, I do all the other things with even more regularity and it comes from such a pure place in my heart. When I quit smoking weed—I resigned myself to the fact that I just wasn’t that funny. Although I might not be as funny as I thought when I was high, I have commit myself to doing the fucking work and learning how to actually craft a joke. Shocking, I know.

Turns out, booze and weed were hindering my clarity and ability. It’s not a coincidence that after decades of trying to get paid for my writing about a year and a half into getting sober I sold my first freelance piece to a major publication.

Someone said to me in early sobriety, “If you’re not enjoying your sobriety, it’s your own damn fault.” And I love that. It’s true. I was feeling sorry for myself, taking myself too seriously and mourning the loud party girl that I used to be.

Party Girl Bridget is gone—but in her place is Silly Bridget. The belly laughs are genuine.

It’s Saturday. Put on some music. Blast it and dance. Be silly. Jump around. Feel stupid and awkward. Laugh. Let your inhibitions go and enjoy being in your body, today, breathing.

We are just passing through. A tiny grain of sand on the beach of humanity; here one minute and washed away. Relish in this moment. And dance.

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November 02, 2024
Who I Voted For...

The big reveal - Bridget made her choice.

00:10:35
NeonHippie!

Ladies and gents I can’t express how much supporting the people who advertise on #DumpsterFire supports us too. I absolutely ADORE this product and you get a free travel size Neurolux Peptide Cream with your order on top of your 20% off. If you want to try one thing the Cosmic Concentrate is DIVINE. #Skincare

Go to neonhippie.com and use the code DUMPSTER.

00:00:09
February 07, 2023
Factory Settings: MONEY!

This week on #FactorySettings @justjeren and I talk about the elephant in the room. MONEY! We talk about when we first became aware of it, how it affected our parents' divorces, how much we spent on our addiction, being dependent, financial insecurity and so much more!
https://bridgetphetasy.substack.com/p/factory-settings-17#details

00:00:42
February 09, 2022
Unedited Check-In 167

Maybe we should just focus on TV show reviews.

Unedited Check-In #167
December 07, 2021
Unedited Check-In 158

Grandpa's letter home after the bombing of Pearl Harbor.

Unedited Check-In #158
September 01, 2021
Unedited Check-In 144

Maggie is back! Also: The "No Complaining" challenge.

Unedited Check-In 144

Hello new followers, I hope I don’t disappoint you. I want this place to feel like home, where we can escape the Thunderdome and process the world. Where we can post dog pics and recipes and book recommendations. Where we support each other as we get sober, lose weight, embark on new business opportunities, creative endeavors, relationships and travels. I want this to be your oasis of sanity and laughter in an increasingly mad world. A creative outlet where you can share your spirit with us.

We might not have any control over the news cycle—but we can control our habits and attitude. It all starts with us. And hopefully a little piece of that will start here.

New Dumpster Fire Premieres at 8pm CT

Join the live chat!

Bridget breaks down the meteoric rise and tragic fall of Oscar bait, and generally terrible film, Emilia Pérez.

Good morning

I am healing from the reconstruction surgery that happened a week ago but started two years ago

I don’t want to be weak and tired today

But I am

I am tired of persevering.

Nevertheless that is what I must do

If I have to be tired and foggy headed I should let go of the resentment and find out what wonders this day can hold

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January 27 - Girl, Interrupted
You shouldn’t be able to see your own face while you talk about your childhood trauma.

What, if anything, made you laugh in the past 24 hours. If nothing made you laugh, write about something that made you smile. If nothing made you laugh or smile—write about why.

(Sorry for the delay on this prompt—life happened.)

It was yesterday, in the middle of my virtual therapy session...

 

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June 5 - What is a Woman/Man?
The writing prompts are back! And since everyone is talking about "what is a woman?" I thought we should dig into our Factory Settings and find out what we learned about this stuff.

If you are a woman, what messaging did you receive about womanhood? Same question for if you are a man? What messaging did you receive about manhood? From the culture? From your parents? From your religion if you were raised with one?

The writing prompts are back! And since everyone is talking about "what is a woman?" I thought we should dig into our Factory Settings and find out what we learned about this stuff.

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April 18 -

Pause whatever you’re doing, and ask the person nearest you what they’re thinking about (call someone if you have to). Write a post based on it.

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